The Nike+ Sensor is a small transmitter nike free run womens used with certain iPod models or the iPhone to track your running progress. The Nike+ Sensor is typically used with Nike+ ready shoes. However, it's possible to modify another type of athletic shoe to work with the sensor.Other People Are ReadingHow to Check How Many Miles Are on My Nike SensorHow to Use Nike Plus Without Nike ShoesThings You'll NeedNeedleThread1/2-inch nylon fabric fastenerShow MoreInstructions 1Cut a small strip of 1/2-inch nylon fabric fastener such as Velcro so that you have a rectangular-shaped piece that measures about 1/2 inch by 1 inch .2Remove the shoelaces from the shoe to which you're attaching the Nike+ Sensor.3Sew the soft side of the cut piece of fastener to the top-center of the tongue of your shoe using the needle and thread.4Peel the sticker off the hard side of the cut piece of fabric fastener and attach the sticky side to the back of the Nike+ Sensor.5Attach the fabric fastener on the back of the Nike+ Sensor to the piece sewn onto the tongue of your shoe.6Lace your shoes as usual over the sensor. Nike Free Run
The Air Max 360 is a running shoe that Nike claims will make you Nike Free Run feel like you are "running on air." The shoe features a foamless, full-length air midsole that provides durable cushioning in order to maximize shock absorption. The shoe is designed for runners who are more concerned with cushioning than speed, and is said to give runners a comfortable ride no matter what distance they go. Selecting the right pair of running shoes is a very personal choice, and it's important to test the Nike Air Max 360 out for yourself rather than rely on the reviews of other runners.Other People Are ReadingHow to Spot Fake Nike Air Max 360How to Clean Nike Max Air ShoesInstructions 1Visit a sporting goods or Nike store and ask to try on the Air Max 360 shoes.2Ask the attendant or salesperson to properly size and fit you for the sneakers; wearing shoes that are too small or too large will interfere with properly determining the traits and qualities of the shoes.3Try on the shoes and start to walk around the store.4Jump around and jog in place in the store for a few minutes in order to test the shock absorbing qualities of the Nike Air Max 360.5Run in the shoes; many stores either provide a small running space or allow you to run down the street or around the block in order to test the comfort and cushioning of the shoes before you buy them .6Buy the shoes if they meet your satisfaction up to this point. Inquire about the return policy; some stores allow you to return shoes that you find unsatisfactory after you've worn them a couple of times.7Test the shoes after you buy them by going for one of your normal runs; evaluate the comfort, efficiency, durability, cushioning and support.8Decide if the shoes meet your approval and if you will keep them or return them to the store. nike free run womens
Since introducing their first line of athletic shoes in 1972, Nike has successfully designed and sold Nike Free Run Australia many types of running shoes and other athletic footwear. Because Nike shoes are investments in your athletic wardrobe, caring for your shoes properly is important. The care instructions for different types of Nike shoes vary, according to the materials from which they are constructed. Washing your Nikes should always be done with care, as improper washing can damage them.Does this Spark an idea?Other People Are ReadingHow to Choose Colors to Flatter Your Skin ToneHow to Lace Nikes the Cool WayThings You'll NeedSoft clothMild dish soapSmall bowlSoft brushShow MoreInstructions Canvas or Nylon1Mix a solution of one-tablespoon dish soap and two-cups cold water. Mix the soap into the water thoroughly.2Dip your soft cloth into the soapy water, and wring out excess liquid over the bowl. Wipe your Nikes down with the damp, soapy cloth, until all traces of dirt have been removed from your shoes.3Allow your Nikes to dry completely before wearing them again. Place them away from heat and sunlight while they dry, in order to avoid shrinkage of the canvas or nylon material.Leather or Suede4Wash your leather or suede Nikes immediately, if they become soiled with dirt or mud. Allowing the dirt or mud to remain on the shoes can damage them.5Mix together about one-tablespoon soap and two-cups cold water. Stir the soap into the water until it has been completely dissolved. Dip your cloth into the soapy water and wring out any excess liquid.6Wipe down the shoes, removing any dirt, mud or other debris from the shoes. Allow the shoes to dry completely before wearing them . To dry them, place the shoes in an area that is not exposed to heat or sunlight.Synthetic Leather7Mix together a soap and cold water solution, following the previous instructions. Dip your soft brush into the liquid.8Gently scrub the synthetic leather shoes with the soapy brush, until all dirt has been removed. It may be necessary to rinse the brush in the soapy water and repeat the scrubbing process with the clean brush.9Place the shoes in an area that is free of sunlight and heat. Allow them to dry completely before wearing them.Tips & WarningsIf you are unsure of the material your shoes are made from, check the tags found inside the shoes.Never place any Nike shoes into a washing machine or dryer. These nike free run womens devices can damage or destroy your shoes.
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